Nutrition for immune system

The Top Three Most Important Foods During the Pandemic

The Top Three Most Important Foods During the Pandemic

During our battle with the pandemic, we can reduce our risks of infection and increase our chances of survival and recovery by living a healthy lifestyle, keeping a positive and calm mindset, and […]

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How Vitamin D Helps Fight the Coronavirus

How Vitamin D Helps Fight the Coronavirus

Vitamin D is well known for its benefits to our bone health, such as preventing rickets in children and osteoporosis and fractures in the elderly. 

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Six Health Benefits of Curcumin

Six Health Benefits of Curcumin

Turmeric powder is in seasoning and curry. Curcumin is extracted from turmeric and is well known for its approved medicinal effects.

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7 Nutrients you must know about turkey

7 Nutrients you must know about turkey

On the evening of Thanksgiving, a turkey was on the table of almost every family in the United States.According to statistics, on Thanksgiving day, 88% of Americans eat turkey. Annually, Americans […]

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