Heart health

The Top Three Most Important Foods During the Pandemic

The Top Three Most Important Foods During the Pandemic

During our battle with the pandemic, we can reduce our risks of infection and increase our chances of survival and recovery by living a healthy lifestyle, keeping a positive and calm mindset, and […]

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How Vitamin D Helps Fight the Coronavirus

How Vitamin D Helps Fight the Coronavirus

Vitamin D is well known for its benefits to our bone health, such as preventing rickets in children and osteoporosis and fractures in the elderly. 

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