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Health wellness

How Do Acupuncture and Chinese Medicine Help Skin Care

How Do Acupuncture and Chinese Medicine Help Skin Care

The benefits of Traditional Chinese Medicine are far beyond treating acute and chronic diseases. Since ancient times, Chinese medicine doctors have used acupuncture and various Chinese herbal […]

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The Healing Power of Performing Arts

The Healing Power of Performing Arts

People will tell you how much happier and energized they feel after they have watched an incredible performance.

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Meditation and Energy Healing

Meditation and Energy Healing

Meditation has become a popular health practice. People who practice it experience a wide range of wellness benefits, including stress reduction,  relief from anxiety and depression, improved energy […]

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Finding Wellness During Covid

Finding Wellness During Covid

As we continue to practice social distancing and following Covid restrictions to decrease the spread of the COVID-19 virus, our stress and anxiety levels intensify. With each passing milestone of the […]

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5 Ways to Cultivate Your Liver Energy

5 Ways to Cultivate Your Liver Energy

In modern medicine, the liver's primary function is to filter the blood, pass it to the rest of the body,  metabolize and detoxify food and medication.  

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Improve Your Lung Health to Fight    COVID-19

Improve Your Lung Health to Fight    COVID-19

In Chinese medicine, the emotions associated with the lungs are sadness, grief and loss. It is important to manage these feelings to improve lung health.

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